While some anxiety is a normal (and even healthy) part of everyday life, anxiety can become a problem. If you're finding that you feel constantly worried and stressed, even over things that are out of your control, it may be time to seek treatment for anxiety.

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Many factors can cause an anxiety problem. Some people are predisposed to anxiety. If your mom, dad, or grandparents struggled with anxiety, there's a good chance that you may deal with anxiety problems as well. For many people, the root cause of anxiety is a chemical imbalance in the brain that can be treated with therapy and/ or medication.

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When you start anxiety treatment, you may be unsure of what to expect. When you come to my office for your first appointment, we'll talk about your anxiety symptoms and work together to develop a treatment plan that makes sense for you. You may feel that anxiety should be something you can handle on your own, but if your symptoms are impairing your ability to function in every day life then it may be time to come in for help. Professional help is a wonderful tool to allow you to get back to living your life.  If you've been struggling with anxiety, please know that you don't have to continue to struggle alone one more day.